Health is Everything - Running Before Turkey Day!

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Super thankful to be down in FL for Thanksgiving with the family -- running outside in November by a bunch of little lakes/ponds and its in the 70s!  Can't beat that!

Definitely incorporate some sort of daily work out regiment in your life.  Doesn't have to be super intense -- just get out there and start doing something!  

The choices you make today, shapes tomorrow -- and that's especially true of your health!

 

 

Hassan ShaukatComment