Health is Everything - Running Before Turkey Day!
Super thankful to be down in FL for Thanksgiving with the family -- running outside in November by a bunch of little lakes/ponds and its in the 70s! Can't beat that!
Definitely incorporate some sort of daily work out regiment in your life. Doesn't have to be super intense -- just get out there and start doing something!
The choices you make today, shapes tomorrow -- and that's especially true of your health!